Improving Social Skills among Teenagers with ADHD

Boulder Creek Academy pic

Boulder Creek Academy
Image: bouldercreekacademy.com

Since 1993, Boulder Creek Academy has helped teenage boys and girls with academic, clinical, and behavioral challenges to embrace their strengths and flourish academically. Among the students served by Boulder Creek Academy are teens with ADHD, for whom social interactions can be challenge. Below are three ways in which teenagers with ADHD can develop their social skills:

Discuss ADHD: It’s normal for teens to feel embarrassed when talking about their ADHD, but explaining the issue to their friends can help. When friends know the reasons why a teen often loses track of time or forgets to meet them, they will be more understanding of the situation instead of simply becoming angry.

Join clubs: The key to joining a school club or youth group is finding one that fits the teen’s interests. Social interactions become easier for teens with ADHD when there is already a shared interest or passion.

Practice with family: At home, teens with ADHD should practice putting their thoughts into words. This can be accomplished by reading a book or watching a television show together, and then summarizing what the family watched or read. Additionally, parents can plan group outings to make it easier for teens to hang out with friends.

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